WELLNESS / May 18, 2017

NATURE HEALS

Ever heard of people saying their mood changes when the weather changes? That’s me, 100%. I’m so happy to say that, finally, Spring is in FULL swing here in Ottawa. Not that I hate winter but the cold, the snowstorms and the limited amount of outdoor activities I can do really gets to me. Especially because one of my favourite things to do is go for a walk; Ottawa has so many nature trails, some by the water and some in the forest that it doesn’t really matter where I go as long as I’m outside and there’s fresh air I always feel a sense of calm and peace.

If you know me at all, you’ll know that it’s the little things that matter to me like the smell of fresh air, a soft breeze…and true tranquility.

Things like that DEFINITELY make me feel some type of way!

Thank you, God, for this planet.

Being able to enjoy the sun, the fresh air and the endless open fields Ottawa has to offer brings me so much joy.

This is my home.

Nature heals me; it allows me to reflect on life and my struggles freely, with an open mind and without any distractions.

I truly feel that I’m at my best when I’m outside, paying attention to every hidden detail and feeling every gust of wind.

#SimpleTip: I challenge you to get out there and explore your surroundings and discover hidden gems you never noticed before, you’ll be surprised at what you find.

It might make you appreciate your hometown, current place of residence and/or country a little more.

Life is short, tomorrow is not guaranteed and I am going to live it, enjoy it and truly experience it.

Will you?

Stay tuned for my next post!

xo Amanda.

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  1. 5 Simple Steps To Slow Life Down This Summer – The Simple Life by Amanda Simplice

    […] where to go, simply taking in the beautiful weather is like no other. This is huge for me because being outside is what helps me clear my mind and regain my peace. I dare you to try it, head out and enjoy the […]

    26 . Jun . 2017

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